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	<title>Do This To Get Rid of Cellulite &#187; what causes cellulite</title>
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	<description>How To Get Rid Of Cellulite Fast</description>
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		<title>How To Get Rid Of Cellulite Part 4</title>
		<link>http://dothistogetridofcellulite.com/blog/how-to-get-rid-of-cellulite-part-4/</link>
		<comments>http://dothistogetridofcellulite.com/blog/how-to-get-rid-of-cellulite-part-4/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 01:30:44 +0000</pubDate>
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				<category><![CDATA[How To Get Rid Of Cellulite]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[get rid of cellulite]]></category>
		<category><![CDATA[how to get rid of cellulite]]></category>
		<category><![CDATA[what causes cellulite]]></category>
		<category><![CDATA[what is cellulite]]></category>

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		<description><![CDATA[In the last post in this series about how to get rid of cellulite we answered the question what is cellulite. I also discussed why it is critical to really understand what cellulite is so that you know what you are fighting. If you don’t know what you’re fighting you’re<a class="moretag" href="http://dothistogetridofcellulite.com/blog/how-to-get-rid-of-cellulite-part-4/"></a>]]></description>
			<content:encoded><![CDATA[<p>In the last post in this series about how to get rid of cellulite we answered the question what is cellulite.</p>
<p>I also discussed why it is critical to really understand what cellulite is so that you know what you are fighting.</p>
<p>If you don’t know what you’re fighting you’re bound to fail.</p>
<p>So, to cut right to the chase I explained to you that cellulite is the appearance of excess fat. Basically that cellulite is fat.</p>
<p>Which also answers the question that we are asked a lot “what causes cellulite?”.</p>
<p>Actually this is probably my favorite question to answer because that tells me that this person is actually trying to figure the root cause of cellulite. That they are really on a mission to figure out how to defeat cellulite.</p>
<p>I like it.</p>
<p><strong>What causes cellulite?</strong></p>
<p>As I said above, cellulite is caused by fat&#8230; but not just any kind of fat, it’s caused by “excess fat”. This is the main reason why you see that over 90% of all cases of cellulite are in women.  </p>
<p>See, women naturally carry more fat than men (along with minimal lean muscle), mainly for health purposes when having babies and because when joined together with man they compliment each other well.</p>
<p>She provides that loving soft caress that makes him melt and he provides that strong, safe, and secure feeling she so desires <img src='http://dothistogetridofcellulite.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />    They need each other <img src='http://dothistogetridofcellulite.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Because women start off naturally carrying more fat than men, they are more prone to having excess fat which in many cases shows up as cellulite. And the reason you see cellulite mainly on your thighs, behind the leg, and butt is because this is were your body naturally stores excess fat.  It’s what we call the fat reserves.</p>
<p>You can’t do anything to change the way your body stores excess fat, or were it stores it, but you can get rid of excess fat, and thus get rid of cellulite&#8230; and you can build lean muscle.</p>
<p>In the next post you will learn what fat is, and what causes it.</p>
<p>To Your Happiness,</p>
<p>Kenney</p>
<p>P.S.  In this series of post you’ll discover that’s there is hope in getting rid of cellulite. And when you’re ready you can check out our full system called “<a href="http://dothistogetridofcellulite.com/blog">Do This To Get Rid Of Cellulite</a>”&#8230;</p>
<p>Thanks for reading this part of the how to get rid of cellulite the series. Click below to continue to the next part.</p>
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